Christina Crook

CEO & FOUNDER, JOMO

Christina Crook is a pioneer in digital well-being and a leading voice on mindful technology use. She’s the award-winning author of The Joy of Missing Out and Good Burdens, and the founder of JOMO Campus, a digital wellness education platform helping people and organizations thrive in a hyperconnected world.

Christina helps schools, teams, and communities cultivate focus, creativity, and connection through intentional tech use. She has collaborated with organizations such as Oxford University, Adobe, Gimlet Media, and Shopify to advance digital wellness practices globally.

As a certified digital wellness educator and host of JOMO Cast, Christina interviews global leaders on how embracing “the joy of missing out” fuels creativity and success. She teaches The JOMO Method, an actionable framework for living with balance and meaning, and has been recognized as a changemaker by All Tech Is Human’s Responsible Guide to Tech.

Christina’s books, The Joy of Missing Out and Good Burdens, explore how living intentionally can lead to greater fulfillment in the digital age. Her ideas have been featured in The New York Times, Harper’s Bazaar, and Psychology Today, inspiring readers to find joy beyond the screen.